(WANE) – BPH affects about half of men between the ages of 50 and 60 and is more common in older men. September is Prostate Health Month, and leading urologists have published papers raising awareness about natural options to support prostate health.

This publication is about the role of saw palmetto extract in prostate health. Saw palmetto is an optional natural dietary supplement for men with mild to moderate lower urinary tract symptoms.

Urologist Dr. Jamin Brahmbhatt discusses high quality supplements and how they can help with prostate health.

“We know that high quality saw palmetto extract can definitely help with urinary tract symptoms in men. ‘ said Dr. Brahmbhatt. “It actually meets all the criteria, is certified, and based on consensus statements we have found that 80% fatty acids are what you want in a quality saw palmetto supplement,” Dr. Brahmbhatt explained. Because it meets these criteria, our research also supports it and will definitely help improve the flow of men in the future,” said Dr. Brambutt.

Dr. Brahmbhatt adds that maintaining a healthy weight and eating the right foods are small ways to help with prostate health.

“There are a lot of people in my office, but many of us go pick whatever is in there,” Dr. Brahmbhatt said. “I think it’s very important to take high quality supplements. When it comes to supplements, there are some governing bodies like USP, he certifies very high quality supplements,” explains Dr. Brahmbhatt. Did.

For lower urinary tract symptoms, we recommend 320 milligrams daily of a high quality supplement.