[ad_1] Share on PinterestA new study shows that day and night meals may benefit the mental health of shift workers. Joner Images/Getty Images Researchers recently investigated the effects of meal timing on mood vulnerability in night shift workers. They found that a day-only diet, as opposed to a day and night diet, could significantly improve ...

[ad_1] Excerpted from A Voice in the Wilderness: A Pioneering Biologist Explains How Evolution Can Help Us Solve Our Biggest Problems, by Joseph L. Graves Jr. Copyright © 2022. Available from Basic Books, an imprint of Hachette Book Group, Inc. Given the weak differentiation between human populations, those who continue to champion the notion that ...

[ad_1] People who eat at night as well as during the day may experience increased depression and anxiety symptoms. A new study looked at night shift workers to see if when they ate was associated with mental health effects. Previous studies have found that night shift workers are at increased risk of worsening mental health, ...

[ad_1] We hear a lot about “digital health” these days. As data about our health piles up — thanks to sources like electronic health records, personal fitness apps and gadgets, and home genome test kits — we should understand a lot more than we used to about what’s wrong with our health and what to ...

[ad_1] A community scientist uses a sky-quality meter to measure light pollution at night.Credit: Emily Maletz For Greg Pauly, inspiration came in the form of roadkill. Jogging in Los Angeles, California, about ten years ago, Pauly, the curator of herpetology at the Natural History Museum of Los Angeles County, was shocked to see a Southern ...

[ad_1] Washington, September 12, 2022 /PRNewswire/ — The IPO Education Foundation (IPOEF) honors 2022 IP Champion with Dr. Gary K. Michelson, Spiral Surgeon, Inventor, Founder of the Foundation’s Network. The IP Champion Awards recognize outstanding leadership in advocating the value of intellectual property and driving innovation forward. With over 950 patents, Dr. Michelson has long ...

[ad_1] There’s nothing more magical than the cool, crisp arrival of autumn. Colorado is expected to be particularly brightly colored this year, with parts of the state seeing leaf change as early as this week. But when was the last time you put down your camera and marveled not only at the golden hues of ...

[ad_1] August and September flew by, and it means the new school year. Many of us fear boring lectures that seem foreign at first, but what if there was a way to have fun while learning? Today, pop culture plays a big role in how we gather information. can do. Anime is no exception. Each ...