3 ways to improve your mental health

The Biden administration has announced a student loan forgiveness plan that will be a huge relief for millions of borrowers.
Working and middle-class Americans are forgiven up to $10,000 in federal student loans, and Pell grantees within specified income thresholds have up to $20,000 of student loans canceled There is a possibility.
As of 2022, U.S. student loan debt will reach nearly $1.75 trillion, according to the Federal Reserve. The Education Data Initiative reports that approximately 43 million borrowers have federal student loan debt, with an average balance of over $37,000.
According to Crypto Goddess founder and financial therapist Erika Rasure, countless students who took out college loans in hopes of a better future were told the investment would pay off in the long run.
“A lot of borrowers feel like they’ve been sold on a basically false pretext,” says Rasure.
Conversely, canceling student loans would have the opposite effect, allowing graduates to pursue dreams and careers that mountains of debt never allowed.
“Hanging this big harness over your head really clouded what you thought you could do with a degree,” says Rasure. “I think student loans were a dream crusher, to be honest.”
Here are three ways student loan forgiveness can improve the mental health of borrowers.
How Student Loan Forgiveness Improves Mental Health
- It may give you a sense of freedom. With less debt on your mind, you’re much more likely to pursue opportunities that previously seemed impossible, says Rasure. She believes loan forgiveness could encourage people to dream again instead of limiting themselves.
“I’ve seen firsthand how the freedom comes from that, and the positivity that comes from that freedom,” says Rasure.
Less debt to pay off means more money for yourself. Having access to more money also gives you the opportunity to buy a house, buy a better car, or do other things you never expected to be within your budget, says Rasure. I will add.
- You don’t have to make job decisions based on income. Often when people think of a job, they’re likely calculating how much money they’ll need to make to pay off their college loans, says Rasure. more people will be able to focus on making themselves happy.
Once $300,000 in debt was cleared, Rasure saw how loan forgiveness had a positive impact on her sister-in-law, allowing her to consider unique opportunities in the in-laws space. Her brother’s wife, a public defender, relied on her student loans to complete her law degree.
For others, the freedom that comes with debt relief can mean serving in low-income communities as a doctor, teacher, or other service-oriented profession offered at a lower than normal salary.
“We may not pay as much money, but we can pursue opportunities that can have a greater social impact in the world,” says Rasure.
- You can set aside more money for your old age. Money that would otherwise be used to pay off loans can be invested in a retirement plan to prepare for the later years of life, Rasure points out.
This makes it easier not only for yourself, but also for your child, who will likely be responsible for how you care for him in the future. I have a loan and am struggling with that debt.
“Obviously, most of the time, parents really love their kids, want the best, and are willing to make any sacrifices,” says Rasure. their children are still ”
Overall, Rasure predicts that student loan forgiveness will have a positive impact on mental health overall.
“Broad student loan forgiveness helps society on a very cellular level: it helps employers, workers, family relationships and the economy.”
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